WHAT'S INCLUDED
Kicking Drills & Video Demonstrations
Featuring video demonstrations by Rise Up Rugby co-founder Kodie Hawkins, this program guides you through each kicking drill with expert instruction and clarity.
Tests
The program incorporates measurable tests focusing on goal kicking, kicking out of hand, and drop kicking. Upon completion of the 6-week program, participants will undergo the same tests to monitor and track their progress.
Three sessions per week
The program entails three kicking sessions per week, covering various types of kicks including goal kicking, grubbers, drop kicks, punt kicks, and spiral kicks.
'Success is not achieved by accident. It is achieved by dedication, hard work, and a passion to be the best' - Dan Carter
Who is this program for?
This program is tailored for rugby players aged 13 and above, seeking to enhance and refine their kicking skills across all aspects of the game.
Why do rugby players need to be efficient at goal kicking, and kicking in general?
The significance of a skilled goal kicker for a team cannot be overstated. In rugby, matches often hinge on the proficiency of the player handling the kicking duties. Kicking serves as a strategic tool for territory gain and possession retention, making accuracy and precision crucial for team success.